If you are one of those who regret the haircut or feel it takes longer to grow your hair, or worse, you can not make it as it used to be: long, docile and without frizz; So these tips are for you, pay close attention so you know how to recover the length of your hair and naturally.

1. ROMERO 
This herb is well known and its relationship with hair growth has been the most used for a long time and also gives it a natural shine. Have an infusion of rosemary and pour it over your hair as if it were a mask, then remove with warm water.

2. NATURAL NUTS AND OILS 
Nuts contain many natural oils as well as avocado and grapes. It is recommended to do the following: add a little of these foods to your diet, perhaps at breakfast and lunch, and you will see approximately your hair becomes strong and regains its natural shine.

3. FISH 
Salmon is the fish with the most omega of its kind, so it is recommended that you add it to your diet. The omega will help you to have a healthier hair, it will strengthen the hair root and the defenses of your body.

4. CURRY 
The mix of curry spices are essential to motivate the circulation of blood that benefits your scalp and helps it grow. It is also recommended to prevent gray hair, nourishes the skin against wrinkles and strengthens the production of melanin.