There is no one who can say that he has not had bad breath once, perhaps for something they ate or by other circumstances. But bad breath is an annoying problem that goes beyond and is known as halitosis. His appearance has a direct relationship with bacteria that live in the mouth and is usually also determined by improper hygiene or the lack of it. Oral hygiene has to do only with not brushing your teeth. It happens that there are bacteria that do not eliminate with brushing, and more thorough hygiene is needed.
However, there are occasions where the bad breath is due to other health problems usually related to the digestive or respiratory apparatus that are detected after the relevant analyses when halitosis does not respond to conventional treatments.
The good thing about all this is that there are a number of home remedies that can help to treat or reduce the bad breath or halitosis. That Yes: these remedies help but not solve the problem completely when it is symptom of another evil root. Pair that you can forget forever the halitosis, it is important that you consult with a specialist.
- Take an infusion of mint or peppermint after meals
Peppermint is known for its properties since they can help fight bad breath and the mint tea is also recognized to fulfill the same function. Members help cover the digestive system and therefore help to reduce the movement of gastric acids. Make an infusion with Mint or fresh mint and take it after each meal to improve the symptoms of bad breath.
2. mouth rinses with baking soda
The mouthwash was created to eliminate bad breath. But those who can get at the pharmacy or supermarket tend to have alcohol and other components that removes the odor a moment but then to make worse it. If you want to make one of a home, your best ally will be baking. You should only add a teaspoon of this powder to half of a glass of water and rinse your mouth. Care, you should not swallow it, and then you have to Swish with water to rinse it.
3 gum lemon
After eating, we recommend chewing a piece of lemon in their shell for a few minutes. It can be unpleasant at first, but then you will feel your mouth very fresh.
It is a natural antiseptic, but also fights external actors influencing the unpleasant appearance of bad breath.