Yes, cherry stalk is very beneficial for health. So what are these benefits?
Why shouldn’t we just throw away cherry stalks?
Cherry stalk; It has anti-inflammatory (anti-inflammatory), antiseptic, astringent, calming, detoxifying, diuretic and laxative effects.
Cherry stalks have been proven to help strengthen nerves in the treatment of kidney, gout and rheumatism problems and by giving a general calming effect.
It is diuretic
Cherry stems have been used as an effective and safe method in phytotherapy for centuries. This diuretic effect comes from the naturally occurring bioflavanoids and potassium salts found in stems.
Cherry stems help to alleviate water retention, prevent swelling and reduce the classic symptoms of edema in the legs, while promoting the elimination of body waste in urine and in the digestive process in general. Cherry stems contribute to the body’s natural detoxification process.
Effective in fighting urinary tract infections
Thanks to its powerful diuretic and anti-inflammatory properties, cherry stems are used in powder or tea form to help cleanse the kidneys and urinary tract and relieve the symptoms of interstitial cystitis and glomerular diseases. It helps to clean the stones formed in the urinary tract and kidneys. If the stones are large, the best approach would be to get rid of them safely through a specialist doctor.
Supports weight loss
It helps to regulate the metabolism, supports the body’s toxin excretion and contributes to the elimination of fat and cellulite and to restore the elasticity of the skin. Together, it helps normalize intestinal health.
Since the polyphenolic flavonoid compounds and anthocyanins in the cherry stalk help increase insulin production, it benefits to stabilize blood sugar levels and control appetite.
How to make cherry stalk tea
Fresh or dry stems can be used for tea. Add 5 tablespoons of stalks to 1 liter of boiling water. Boil for 5 minutes. Cover it and let it sit for 15 minutes. After filtering, you can add sweetener if you want.
Cherry stalk tea
1 cup per day is sufficient, it can be preferred half an hour before meals or 2 hours after meals. The surplus can be stored in the refrigerator for up to 3 days with its mouth closed.