The liver is one of the most important organs of our body and that is why we must guard it while maintaining a good diet.
It is important to know that the power supply is the key point to maintain optimal health, and that won’t it if we eat junk food, not by pure chance has that name, which is that this type of food we feed but not nurtures us.
By eating much this type of food our bodies and therefore our health, going to deteriorate little by little and one of the organs that may be most affected is the liver…
The which at any time can collapse and trigger a series of problems in our body, since this organ is intended to purge the toxins that enter our body.
To prevent these problems today, we bring you a natural recipe that will help you detoxify and debug your liver fat to make this work properly.
Lemons (2 units).
Medium-sized beets (2 units).
(2 cups) water.
Once our ingredients are clean, in the case of sugar beets by its thin layer as shell it is not necessary that we fight them, but if you wash them very well to get rid of any bacteria it may have.
Once we wash them, proceed to chop them into small pieces and place them in a blender with 2 cups of water.
The resulting substance must be homogeneous. Once we get this substance we must only add the juice of the lemons and we will blend to then proceed to strain and mix it again.
It is completely forbidden to add sugar, under any circumstances, if you want to sweeten it used only honey.
How to I consume it?
You will have to drink this at least three times per day and continuously for a week, so this way we eliminate the fat accumulated in our liver and also depuremos our body from any toxin.
If you think it simple, we encourage you to try this wonderful recipe and also share it with your friends and family.