When you have flu your body suffer from headaches, fatigue and just want to sleep for sleep. Often this is accompanied by cough, which irritates your throat and also get phlegm from your lungs.
There are many drugs that can treat this flu State, however has several side effects in your body. But there are also some natural recipes ideal for combat this State, such as carrot juice.
The carrot provides vitamin A, C and B, is also rich in calcium, iron, potassium, sodium and phosphorus, properties that relieve and improve congestion and discomfort in the throat.
Carrot juice is also the pain and inflammation of the joints.
In addition to combat stress and anxiety and squid nerves. Eat a raw carrot strengthens teeth and gums, as well as relieve heartburn, gastritis and heartburn.
- 5 or 6 carrots peeled and cut into pieces.
- Boil them in a little water until softened.
- Let stand until cool.
- Crush them with a fork and add lemon juice and honey.
- Mix all hata integrate and pour it in a glass with a lid to keep it in the refrigerator.
- Bebe 4 o 5 cucharadas al día de este jugo y los síntomas desaparecerán.