As well as constipation, problems related to our intestines may vary and presented in various forms. And it is that if we take into account that these essential organs carry out multiple functions in the human body, the consequences of his poor performance will affect us in several ways.
Thanks to the intestines, we absorb the nutrients from foods, we get minerals, vitamin and water, together with acting as an essential part of the immune system.
Microbial flora present on its walls is essential for our well-being and health, since they are fundamental in the feeding process and serve to address multiple diseases.
At the same time, we tend to forget that one of the parts of the intestine is the colon. Thus to maintain good intestinal health is synonymous with well-being.
For this reason it is necessary to pay attention to any secondary complications that sometimes neglect or who even do not know, but which could reveal a problem in the intestines. Takes note of these symptoms, and get a doctor to check them:
If one day stumble with a rock while we walked to the mountain and break us hip, the cause may be that the fall was very abrupt, or classic osteoporosis. But if the next month suffered a broken wrist (or tibia, or shoulder) is a sign that something happens and we need to know the cause.
Often the motive can be in our stomach produces too much acid, so that minerals (such as calcium and magnesium) are not absorbed as they should in our intestines. In addition, if these bodies are dirty and do not work as they should, we will suffer a deficit of vitamin K, key for strong and healthy bones.
Times of anxiety and fatigue
If our microbial flora is unbalanced, we will notice it first on our State of mind because there is a nerve that connects the intestine with the brain, carrying signals in both directions. If we consume too much saturated fat, microbiota is affected and they begin emotional fatigue and anxiety symptom.
To avoid them, consumed more fruit and vegetables, drink plenty of water, and consume kefir, which has great results in the bacterial flora.
We commonly associate this curious symptom allergies (and usually have a reason), but may also be due to a problem in the intestines.
If our intestine is permeable, particles of food that has not been digested properly will be entering the bloodstream. This will cause an excess of toxicity in our bodies, causing the immune system to react adversely to this condition: generate itching, swelling, and inflammation.
If these symptoms affect us, we must consult a doctor.
Weak and brittle nails may be a sign that we not absorb nutrients properly through our food. We are not only what we eat, rather, we are what our intestines can absorb.
If our intestines are not healthy, the microbial flora will be scarce or poor and will not be able to break down the food, well what do we do not absorb well vitamins and minerals that give him strength and health of our body. And our nails.
If questions you’ve how could fatten very quickly, and the answer is in bloating due to excess gas, then our intestines do not work properly. Sometimes the root of the problem, even is not even eating foods that commonly generate gases (such as beans), then there may be a food allergy that history is unknown.
Often dairy products are the most common allergens in our diet, and are common perpetrators of this symptomatology.
White feces are not something we should take lightly, so we should consult a medical specialist immediately.
The most common cause of Lee white is accompanied by diarrhea, irritable bowel. Alteration of bacterial flora and intestinal inflammations also provoke it, but even he might be serious liver problem that will require urgent specific treatment.