2 simple ways to quickly remove the plaque from your teeth

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In addition to taking care of your body, it is also important to be concerned with oral health. The main thing is to brush your teeth after every meal, but something that not many do, is remove the plaque that accumulates in the mouth constantly.

There are several ways to combat it, but these natural recipes will help you to not harm your teeth.

Scale is produced by the consumption of coffee, soft drinks, tea or even for salts in saliva, but also cigarettes encourage the appearance of stains and Tartar on teeth.

There are people who are genetically predisposed to accumulate Tartar on their teeth, and it is they who must take greater precautions.

Lemon

This recipe may be used only at night and not more than once a week, since lemon can cause staining if not used properly.

Mix half a cup of warm water with the juice of half a lemon and make gargles it before sleeping. If you prefer rinse with warm water your mouth then to remove acidic taste.

You must not eat anything after performing the treatment, since the color of what you eat will be attached to the teeth.

Oxygenated water

This product is used to whiten and remove the plaque from teeth. Rinse your mouth with hydrogen peroxide three times a week after brushing, but be careful not to swallow it.

Be careful not to combine the treatment of lemon and oxygenated water, nor must small children to use any of these recipes.

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