14 Delicious Juices to Lower Bad Cholesterol

14 Delicious Juices to Lower Bad Cholesterol
  • 6

The so-called bad cholesterol is very harmful to our body can cause several complications such as clog the arteries and decrease blood flow. If you have this condition is required a constant monitoring to prevent serious cardiovascular diseases.

Fortunately, there are natural juices that help to reduce triglycerides and bad cholesterol.

Apple juice

Studies show that this fruit, both raw juice, it helps to lower levels of bad cholesterol (LDL) and increases good cholesterol (HDL).

Its content of pectin, a soluble fiber that favors the expulsion of toxins, exerts a cleansing action in the body, so drinking Apple Juice daily is a great method to clean up the blood.

Juice of lemon and ginger

Lemon reduces high blood pressure and burning calorie and fat. Ginger prevents the formation of blood cells that impede the operation of circulation and also raises the temperature of the body to burn fat.

Both are antioxidants and help to reduce bad cholesterol. It elaborates this juice with the juice of a lemon, 100 gr. of ginger and a little water.

Kiwi, strawberry, and orange juice

Three fruits bring flavor and vitamin C, ideal for controlling bad cholesterol and prevent it. Strawberries also improve platelet function.

Pomegranate juice

This fruit into a great source of antioxidants, contains tannins, flavonoids and fiber. It is ideal to reduce bad cholesterol and hypercholesterolemia. Prevents further fluid retention and combat high blood pressure.

Grape and pineapple juice

The pineapple is effective against cholesterol and grape prevents heart disease and improves blood circulation. The juice is excellent for removing toxins and reduce LDL cholesterol.

Juice celery, Apple and cucumber

Blend three apples, two stalks of celery and three-fourths of a large cucumber. Drink it every morning in fasting for a week and get all their benefits.

Pineapple juice, parsley, celery cucumber

Mix together 1 sprig of parsley, 1 stick of celery, 1 cucumber, and 2 pieces of pineapple. Drink it every morning in fast.

Juice of celery, carrot, parsley and spinach

Blend a branch of celery, 1 carrot, a bunch of spinach and a sprig of parsley. Drink a glass every morning in fast.

Banana, papaya and orange juice

Mix together two pieces of papaya, 1 orange and two bananas. Drink a glass every morning.

Cabbage and garlic juice

Crush two cloves of garlic and chop medium medium cabbage. Blend everything together with a glass of water and drink it by the morning, but no more than one week because it weakens the thyroid glands.

Lemon, cucumber, garlic, Aloe Vera and grapefruit juice

Squeeze the juice of one lemon and a glass of grapefruit juice. Crush two cloves of garlic, blend half cucumber and add a spoonful of Aloe Vera. Drink a glass per day three times a week.

Juice Apple, milk, sugar and pistachio ice cream

Mix two apples, one cup of milk, two balls of ice cream of pistachio and sugar to taste. Drink a glass every morning.

Orange, Apple, lemon and beetroot juice

Blend an Apple, half a lemon, two oranges and a beet root. In this case the Apple and lemon are the main ingredients to reduce bad cholesterol, but others also help.

Queerly, broccoli, tomato, carrot and cranberry juice

Mix a whole Apple, a stalk of broccoli, a peeled carrot, tomato half and a cup of blueberries. Drink this juice every morning, so bring fiber to your body.

Comments are closed.