Learn how to make Empanadas de Platano maduro with this simple recipe

If there is something we have in common all over the world without a doubt is eating, try different dishes is the pastime of many, but it is better even if you also like to cook and experiment with food, then this article is for you.

Today you are going to teach how to prepare the best empanadas of plantain that you try in your life, is best of all will be empanadas extremely healthy, that will mainly be ripe banana, and the best thing is that they are baked and not fried.


Among the most typical dishes among many countries such as Mexico, Colombia, Republic. Dominica, among many others, Venezuela is pies and best of all is that it is often, for breakfast, lunch, snacks, dinner.


Pies ingredients ripe plantain.

Vegetable oil spray, a cup of grated cheese, preferably Mozzarella.
A spoonful of sugar, an egg, half a tablespoon of vanilla extract, two tablespoons of butter.
Three tablespoons of flour wheaten all use yCuatro ripe bananas.

Preparation of plantains patties

First of all wash well the bananas and cut them in half. Put water on the fire and add bananas in that container, let them until they are well soft.

Turn off the heat, removes the skin of each banana and mash them until dough, let the result stand for 5 minutes to add the egg, vanilla, sugar and flour to unify them.

Then, creates a ball with the Mace, and leave it to stand for 20 minutes, then separate the dough into 12 different portions, aplastas to obtain thin disks start to place the filling, instead of Mozzarella cheese, doblas in half and press the edges of the discs p ARA sealed pies. On the surface you will spray the oil spray and a little more in the tray in which you’ll bake pies.

Remember to preheat the oven to 400 degrees F, enter the tray with pies, let them cook for 15 minutes on each side and voila, you have your new dish easily.

Posted in Eat

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