Learn how to make a delicious and nutritious juice with fruit peels

Today one of the main issues is to protect the planet, this includes also the shells of many fruits we eat, how about making a delicious juice with them? Not bad, huh?!
Apple Peel juice
Ingredients:
3 cups (tea) of nuts, fruit-Peel variety (Apple Peel, mango, pineapple, etc.);
2 liters of water;
Sugar to taste.
Juice of pineapple Peel
Preparation
Wash the shells, beat in a blender with water. Then, strain well and sweeten to taste.
Mango bark juiceThis juice it is Rico in the following nutrients: Vitamins C and B1, potassium, phosphorus; Calcium and magnesium