In this opportunity, we bring you a cake of spinach and cheese which is a great option to introduce vegetables and make that children consume them. This salty spinach pie is without basis, although we can also prepare it by putting a mass base breeze, puff, etc. However, to make the lighter recipe, have decided to leave the base of side as well, only put the spinach, cheese beaten low in fat and a little grated to give you a little flavor.
1 package of frozen or fresh spinach
3 units of eggs
200 milliliters of milk evaporated
cheese beaten 4 tablespoons low-fat
100 grams of cheese grated (optional)
1 pinch Salt
1 pinch of pepper
1 splash of oil
We prepare all the ingredients to develop faster without mass spinach pie.
Put to cook the spinach. If they are fresh jump a bit in the pan with a little oil.
In a bowl put 3 eggs, evaporated milk and whipped cheese, and stir it to continue with the recipe for the spinach and cheese light cake.
Put grated cheese, salt and pepper, and continue mixing. The amount of cheese to your liking.
Blend with electric mixer for a homogeneous mass is obtained.
Drain the spinach well and add them gradually to the mixture in the bowl. The amount will also be to taste.
Add the entire mixture into a mold that is suitable for the oven; I used one of silicone. Put a little more of grated cheese on top if we want to be pie spinach and cheese au gratin.
Bake the tart with spinach and cheese at 180 ° C, put the tray in the middle of the oven heat up and down. Depending on the type of furnace, it will take 20-30 minutes to become.
Once Golden cake at the top, remove and check if it is also done on the inside. If so, remove it from the oven and leave it to temple.
This spinach massless cake is very easy to make and quick, and is ideal for dinner or to go with a green salad, a dish of meat marinated ribs or one of fish, for example. You won’t make it.