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          We are sure that on more than one occasion you have wondered why the Japanese are so thin if they eat so much rice. What happens is that the vast majority of Western nutritionists teach us that the consumption of carbohydrates is the key to gaining weight, although in truth we […]

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          Pineapple is a fruit rich in vitamins and minerals that provide our body with many benefits. This wonderful fruit is native to Central America and has long been consumed for its healing and medicinal properties. Thanks to the enzymes, minerals and bromelain it contains, it helps against cancer, hypertension and aging. It […]

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          You have a high level of sugar in the blood means that the body does not have enough insulin. So if you feel fatigued, it has very thirsty or your eyesight is blurry, you can be sure your sugar level is very high. It is shown that it can be […]

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          The liver is responsible for many important functions in our body, for example, helps digestion, stores certain nutrients and helps the body get rid of toxins. Today we will see the condition in which fat accumulates in the liver and is known as fatty liver disease. There are two types […]

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          Aloe vera is known for its nutritional value and its medicinal and cosmetic applications. For centuries they have exploited its natural extracts to improve the health and beautify the face and hair. This is due to its high content of essential minerals after being absorbed, counteracting the negative effects of […]

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          Deodorants are one of the products most used around the world, since by aesthetic or hygiene everyone wants to keep away unpleasant body odours. But many of its components can be toxic and may be linked to the development of certain diseases. So there are alternatives 100% natural composition can […]

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          From time to time, we bought so much fruit that we not managed to eat it all before you reach mature too. But don’t worry because there is always some incredible and delicious recipe that you can make with these fruits without having to waste them.   1 shakes and […]

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