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1         1ShareIn addition to a healthy eating plan and a workout routine to treat the accumulation of fat in the belly area, can always find some tips easy to speed up the process, as eating a larger amount of food with properties slimming. The combination of oatmeal with chia seeds is […]

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          Swelling of the legs and feet, as well as stiff joints are symptoms of the unpleasant condition of fluid retention. There are 3 different types of fluid retention and the first of them (medical fluid retention) is caused by serious illnesses such as heart, thyroid, arthritis or lupus. The other […]

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          The dream has almost magical properties. It is to ask doctors and beauty gurus when you ask for the fight against overweight, against the apathy of fall or when you simply want to have a healthy life. Everyone will tell you that good sleep is key. But this is something […]

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2         2SharesBlood clots are growths that occur when the blood hardens from liquid to solid. Usually, they are not harmful to health, because they protect your body from bleeding when there are cuts. The problem is when they appear in the deep veins, since they can be extremely dangerous. If we […]

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3         3SharesBay leaves are usually used in the culinary arts. Many are the ones who add their flavor in our preparations, for being a refreshing and aromatic herb. But not everybody knows about its properties for our health. The ancient Greeks crowned its war heroes and Olympic with a Crown of […]

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5         5SharesThe self-massage has become a popular phenomenon, which is based on the Chinese gymnastics used by Qi Gong, which has more than 4 thousand years of existence. It is a massage that is very useful for those people who live immersed in work, few movements, are very stressed followed and […]

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3         3SharesFor years there have been alternative methods which were exploited by our grandparents to take care of health, thus did not have the need to go to the doctor. Natural secrets that have given us our grandparents come from natural medicine and until our days, share their recipes. It is […]

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          As well as constipation, problems related to our intestines may vary and presented in various forms. And it is that if we take into account that these essential organs carry out multiple functions in the human body, the consequences of his poor performance will affect us in several ways. Thanks […]

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          Existen muchas toxinas y sustancias tóxicas que recorren el mundo haciéndonos vulnerables a su efecto, incluso hay toxinas químicas en nuestros alimentos, aire o en nuestros artefactos. Pesticidas, mercurio e incluso uranio se pueden encontrar entre los que contribuyen al deterioro de nuestra salud. To detoxify our body, we can […]

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