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          One of the common problems of women is fat accumulating in the hips and hips. Unfortunately, this area becomes thinner more difficult. At times we despair and try to get used to living with our huge hips. If you are in this attitude, give up immediately and get rid of […]

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          Yes, cherry stalk is very beneficial for health. So what are these benefits? Why shouldn’t we just throw away cherry stalks? Cherry stalk; It has anti-inflammatory (anti-inflammatory), antiseptic, astringent, calming, detoxifying, diuretic and laxative effects. Cherry stalks have been proven to help strengthen nerves in the treatment of kidney, gout […]

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          Living with diabetes means that you are constantly aware of the impact of your food and drink intake and the food you eat on your blood sugar levels. Many people think you can’t eat candy or chocolate if you have diabetes, but in reality this is a myth. You can […]

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          This healthy pumpkin bread is made with healthy ingredients. Here is the diet pumpkin bread recipe … Ingredients You can use 450 g of grated raw pumpkin or 600 g of pumpkin puree. 4 organic eggs Small amount of coconut (optional) a pinch of sea salt 1/4 cup avocado oil […]

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          Lenfödem , lenf sıvısı dokulardan çıkamadığında ve dokularda biriktiğinde ortaya çıkar. Kollar ve bacaklarda hacim artar ve kronik ödem oluşur. Lenfatik sistem, her gün dört litreye kadar saflaştırılmış lenfleri kan dolaşımına geri taşır. Dokulardan sıvı akışı bozulursa, lenfödem gelişebilir. Modern tedavi seçenekleri ile lenfödem hastası normal bir yaşam sürdürebilir. İki […]

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          It is common knowledge that joint pain tends to be very annoying, and even debilitating. The causes of this condition are many, and of course, pain joint is multifactorial. Although it is very difficult to know the origin of this condition, as if we can tell you, is that there […]

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          Water micelle is a cosmetic that is composed of natural products and allows you to remove all debris from the skin, but also cares and moisturises the face. If used consistently produces amazing results, by which most of the women have begun it to use. The interesting thing about this […]

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          In addition to a healthy eating plan and a workout routine to treat the accumulation of fat in the belly area, can always find some tips easy to speed up the process, as eating a larger amount of food with properties slimming. The combination of oatmeal with chia seeds is […]

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          When our immune system is weakened, antibodies do not respond very well to infections by viruses or bacteria, which produces a respiratory disease. Children under 5 years and adults older than 65 are the most affected, however the entire population can get sick. Respiratory diseases cause difficulties to breathe normally […]

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          Muscle cramps are contractions or sudden, involuntary spasms in one or more muscles. They are very common and often occur after exercise. Some people have muscle cramps, especially in the legs at night. Muscle cramps affect people of both sexes and occur to a greater extent in the night. Cramps […]

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